Attend sports tryouts

Overview

Spring sports tryouts are here! Whether you're a seasoned athlete or trying something new, here's how to prepare.

Before Tryouts

Physical Preparation

• Start conditioning early (don't wait until tryouts)
• Practice sport-specific skills
• Get enough sleep
• Eat well and stay hydrated

Mental Preparation

• Know what to expect
• Visualize success
• Prepare to work hard
• Be ready to learn

Practical Preparation

• Have required equipment
• Complete any needed forms (physical, registration)
• Know tryout schedule and location

During Tryouts

Show Coaches

• Effort and hustle (always!)
• Coachability (listen and learn)
• Good attitude
• Teamwork
• Your skills

Don't Do

• Give up when tired
• Make excuses
• Talk back to coaches
• Be negative about others
• Show off

For Freshmen Specifically

Expectations

• JV is a great starting point
• You're competing against more experienced players
• Focus on improvement, not just making varsity
• Show potential, not just current skill

What Coaches Look For

• Work ethic
• Willingness to learn
• Positive attitude
• Athletic potential
• Character

If You Make the Team

• Commit fully
• Balance with academics
• Be a good teammate
• Keep improving

If You Don't Make It

• Ask coach for feedback
• Keep practicing
• Try again next season
• Consider club sports or other activities

Encouraging Reminder

Tryouts are about showing your best self. Control what you can control!